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Free-lance journalist Liz Seegert has been writing about health for nearly 30 years. Her work has appeared in Consumer Reports and Kaiser Health News, on the AARP and New America Media websites and on WBAI-FM/Pacifica Radio. She covers aging for the Association of Health Care Journalists. A native of Queens, NY, she loves to walk with her rescue dog, Duke. You can follow Liz on Twitter: @lseegert.

 

Health experts are talking about…

Health experts are talking about…
...ACA Open enrollment. Despite the current uncertainty about the Affordable Care Act (aka Obamacare), it’s still the law. Everyone is required to have health insurance, either through an employer or the individual marketplace. If you want to make changes to your existing health plan or sign up for a new one, you only have 45 days to do so this year. Open enrollment began November 1 and runs through December 15, 2017.  Read more...


 

Health experts are talking about…

Health experts are talking about…
why face-to-face connections may help you live longer. Chronic loneliness affects more than 42 million people in the United States—more than one-third of the population. It’s becoming an epidemic—as big a public health threat as obesity, say researchers from Brigham Young University (BYU). And it could even increase your risk of dying early from dementia, depression, falls, high blood pressure or other serious health conditions.  Read more...


 

Health experts are talking about…

Health experts are talking about…
how drinking coffee may help us live longer. Coffee lovers, rejoice. In the largest look so far at the effects of drinking coffee, it turns out that those of us who drink about three cups a day may live longer than our non-coffee-drinking counterparts.  Read more...


 

Health experts are talking about…

Health experts are talking about…
how to shorten the time that people live with serious illnesses. It’s a concept known as “compression of morbidity,” and it could be a literal life-changer.  Read more...


 

Health experts are talking about…

Health experts are talking about…
...the healthiest states for people over age 65. Minnesota tops the list of the healthiest places to live for older adults in 2017, according to a new report. It’s the third time in five years that the North Star State has held the top slot in America’s Health Rankings Senior Report. The report ranks each state on 34 measures that help determine overall health, including behaviors such as smoking, access to physical spaces like walking paths, preventable hospitalizations and community efforts to build healthy populations.  Read more...


 

Health experts are talking about….

Health experts are talking about….
...slowing aging with intense workouts. Researchers at the Mayo Clinic recently discovered that a certain kind of exercise, called high intensity interval training, or HIIT, can slow or even reverse some effects of aging at the cellular level. HIIT is a type of aerobic workout that includes short, intense bursts of activity as part of a moderate to vigorous exercise session.  Read more...


 

Health experts are talking about…

Health experts are talking about…
…more arthritis diagnoses among working-age adults. Not only are more Americans developing arthritis, they’re doing so at younger ages, states a new report from the Centers for Disease Control and Prevention (CDC). Between 2013 and 2015, 54.4 million (22.7 percent, or more than one in five) American adults were diagnosed with this condition, a leading cause of disability. Fifty-nine percent of those diagnosed were younger than 65. Incidence is increasing, and by 2040, arthritis will affect an estimated 78.4 million adults in the United States.  Read more...


 

Health experts are talking about…

Health experts are talking about…
early detection of age-related macular degeneration (AMD). Eye experts say diagnosing AMD early is vital to slowing the progression of this incurable disease, the leading cause of blindness in people age 50 and older.  Read more...


 

Health experts are talking about…

Health experts are talking about…
...aging in place. Most baby boomers haven’t thought much about it and haven’t begun preparing their homes for changing needs as they get older, according to the online, home-improvement marketplace HomeAdvisor. A survey of 289 home-service professionals and 586 consumers over age 55 had some surprising results:  Read more...


 

Health experts are talking about…

Health experts are talking about…
… hepatitis C testing. The Centers for Disease Control and Prevention (CDC) recently issued recommendations that all baby boomers (born between 1945 and 1965) be tested for the hepatitis C virus—even if they’ve never had a blood transfusion or shared needles.  Read more...


 

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Our Mission

The Silver Century Foundation promotes a positive view of aging. The Foundation challenges entrenched and harmful stereotypes, encourages dialogue between generations, advocates planning for the second half of life, and raises awareness to educate and inspire everyone to live long, healthy, empowered lives.

Notable Quote

"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment; in these qualities old age is usually not poorer, but is even richer."

Cicero (106-43 BC)



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