Blog Posts - January 2012

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Fitness, Friendship and Fun! Let’s Zumba!

Fitness, Friendship and Fun! Let’s Zumba!
Walking past a local, women's fitness studio known to attract midlifers like me, I heard a lively merengue tune and poked my head inside. A closer look revealed that a Zumba class was in session. Wow! These women were really having fun.  Read more...


 

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Our Mission

The Silver Century Foundation promotes a positive view of aging. The Foundation challenges entrenched and harmful stereotypes, encourages dialogue between generations, advocates planning for the second half of life, and raises awareness to educate and inspire everyone to live long, healthy, empowered lives.

Notable Quote

"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment; in these qualities old age is usually not poorer, but is even richer."

Cicero (106-43 BC)



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